Care packages and cards tips for loved ones overseas

by Starla L. Ivey, PhD, Building Strong Families program
Reviewed by Mary Jo Williams, 4-H associate state specialist for leadership development, and Lucy Schrader, Building Strong Families program coordinator

University of Missouri Extension’s Building Strong Families program would like to help you celebrate National Families Week (November 21-27) by saluting our brave military families. In order to do so, Building Strong Families offers ways for families to stay in touch with loved ones who are deployed overseas. When family members are separated, care packages and cards can be a reminder that others are thinking of them.

This article gives packing and mailing tips as well as ideas of what to send. Please see the references for more specific information.

Packing and mailing tips: 

Shopping tips: 

Examples of items to ship in care packages:

Toiletries and personal care items:  baby wipes/cleansing cloths, toothpaste/toothbrushes, shampoo, deodorant, lotion, soap, antibacterial soap, liquid body wash, hand sanitizer, eyeglass wipes, eyeglass case, sunblock, aloe vera, throat lozenges, cough drops, lip balm, aspirin, pain relievers, feminine hygiene products for military women, jock itch spray, foot powder, antifungal/athlete’s foot products.

Food and drink items:  coffee, tea, hot cocoa mix, pre-sweetened drink mixes, Gatorade powder, hard candy, cookies, homemade cookies, candy bars, gum, mints, nuts, trail mix,  small bags of snacks of individually wrapped snacks,  peanuts, trail mix, power bars, protein bars, nutritional bars, breakfast bars, Pop Tarts, granola bars, chips or crackers, peanut butter.

       
Fun stuff:  Frisbee, Nerf football, Hacky Sack, decks of cards, hand-held games music CDs, video game CDs for laptop computers.

Communication items:  envelopes, small pads of paper, pre-addressed labels and/or envelopes, notebooks (a size they can keep in a pocket and keep dry), single-use camera.     

Notes:

Mailing restrictions:  each country, and each mailing zip code within each country, has different restrictions for what is allowed to be mailed to that country.

University of Missouri Extension and the Building Strong Families Program do not endorse specific brands of products, vendors, or manufacturers.

For more information see http://missourifamilies.org/features/financearticles/carepackages.htm