This is an excellent book with fresh fruit and vegetable recipes that are in season spring thru fall.   The book is available from the University of Missouri Extension Center
for $15.  There will be no cost for shipping and handling and can be picked up from the office.  If you want additional information contact Extension Publications.

  • Boonville Area Farmers' Market
  • State Healthy Lifestyle Home
  • State Healthy Lifestyles Leadership Team
  • Communities
  • Vision
  • Program to Policy Process
  • Worksite Wellness
  • Initiatives in Missouri
  • Resources
  To Learn More Contact:
  Healthy Lifestyle Initiative
  University of Missouri Extension
  Phone: 573-884-8711
  Email: hli@missouri.edu

 
 The Healthy Lifestyle Initiative is a collaborative effort of the following MU Extension program areas:
Agriculture & Natural Resources
Business Development
4-H/Youth Development
Community Development
Human Environmental Sciences
Continuing Education

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Cooper County Healthy Lifestyles (CHeLI)

Healthy Food Choices
 

  • Your Guide to Lowering Your Blood Pressure With DASH (Plus recipes)

  • USDA Revises Recommended Cooking Temperature for All Whole Cuts of Meat, Including Pork, to 145 °F

  • From WebMD:

    • Food Pyramid Replacement June 2, 2011

    • What Not To Eat

    • The Worst Meals in Restaurants

    • Fast Food Breakfast Disasters

    • The Best and Better and Worst Choice Juices

       


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